22 December, 2019
The Benefits of Bitter Melon. Do you know yet?
- Today, Ancata will introduce to you the benefits of Bitter Melon.
- Can Help Reduce Blood Sugar
- Bitter melon is low in calories but high in fiber. Human and animal studies have found that bitter melon extract may also help decrease belly fat and body weight.
- Could Decrease Cholesterol Levels
- Besides, Bitter melon has a sharp flavor that works well in many dishes.